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These include the hamstrings the glutes and the low back. The cable pull-through aka glute pull-through is a compound exercise that primarily works your hamstrings gluteus maximus and lower-back muscles. 07 05 13 Weekend Challenge Jpg 440 550 Pixels Cable Pull Through Cable Machine Workout Cable Workout Cable pull-through is a exercise for those with a intermediate level of physical fitness and exercise experience. . The cable pull through is an isolated glute exercise that can be done to increase muscle activation of the glutes via increasing time under tension and the ability of a lifter to actively engage. There is lots of tension on the target muscles at the end. Cable-pull through is a hip-hinge functional movement and should be an indispensable part of your training routine. Final Thoughts On Cable Pull Throughs. Still on the fence regarding cable pull throughs. It is considered to be a great introductory variation to t...